Green - While traversing the hill rider will do a series of hops landing on the same edge with the tail following the same path as nose of the board without skidding.

Blue/Black - While traversing the hill the rider will do a series of hops landing the same edge as nose of the board without skidding also hoping vertically up or down the hill.

Rider needs to focus an aligned stacked stance. When leaving the ground, the rider needs to hope with pressure equal off both feet to stay centered.

green pressure, green tilt, blue pressure, blue tilt, black pressure, black tilt

Traverses letting sidecut of the board create a natural arc. Toe side and heal side.

Maintain a distinct track in the snow.

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green pressure, green tilt, blue pressure, blue tilt

Using the Garland to help travers multiple fall lines.

Using the garlands as a tactic to generate enough momentum to get across the trail.

green twist, green tilt, green pressure, blue twist, blue tilt, blue pressure

While doing turns edge change happens with a flexion rather than extension.

Rider should be smallest at transition tallest at apex.

blue tilt, blue pressure, black pressure, black tilt

The rider will slide down the hill in a side slip, then will allow the board to pivot under themselves and transfer to a new edge and continue down the fall line inside a board and a half corridor. Upper body will continue to face down fall line threwout the whole drill. The rider will start on the heal edge rotating threw to toe edge, then back to heal edge, then again threw to toe edge, and finally back to heals once more. I.e. start on heals one full pivot to the left end on toes. Pivot back to heals. One full pivot to the right to toes, pivot back to heals.

Rider must find a lower stance to allow the board to pivot more freely under the upper body.

Blue Pivot

Have student follow your tracks while varying the radius and rhythm of turns

Experiencing a range of Duration, Intensity and Timing (DIT) in body movement patterns to make varying turns with consistent speed.

Green Twist, Blue Twist, Black Twist, Green Tilt, Blue Tilt, Black Tilt, Green Pivot, Blue Pivot, Black Pivot